Services I offer

Clients

  • For new clients: assessment and individual therapy sessions

  • For previous clients; sporadic ‘check-ins’ or maintenance sessions as and when required


For more information please see below.

Professionals

  • Clinical supervision

  • Bespoke Teaching & Training

  • Reflective Practice Groups

For more information please see below.

For information on fees click here

Read testimonials from former clients

For Clients

Individual Therapy

After our initial (free) intro call, if we both think it sounds like the right thing for you, I will offer a time for an assessment appointment.

After assessment, we can discuss different options for working together. I can help with low mood, anxiety, stress, anger and other emotional difficulties. I am experienced in working with trauma, relationship difficulties and working with people from marginalised communities.

All booked appointments are charged at the same rate and will last for 50 minutes. Assessment appointments will feel slightly different as I ask more questions to get to understand the problem(s) and think with you about what we can work on. We would then agree on a number of sessions to work on the difficulties and regularly review things.

All initial sessions will be weekly or fortnightly, but may be moved to monthly after an initial period of work together. Some clients may only need a brief number of sessions (e.g. 8-12 sessions) whilst others may work with me for more than a year or two. Sessions are available on Mondays (via video call (zoom)) and Tuesdays (in person, at The Consulting Rooms only.

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For Professionals

Supervision

If you are looking for clinical supervision, I can offer online meetings for trainee or qualified clinical psychologists. Please see qualifications and experience section to see if interests match.

Teaching & Training

I can offer bespoke teaching, training and consultation to any professionals looking to improve their knowledge and skills (or that of their team, or organisation) related to psychological well-being. Fees negotiable, dependent on request.

Reflective Practice Groups

Groups of caring professionals (eg nursing staff, GPs) might wish to receive regular support for the emotional aspects of their work, and I can offer this adhoc or on an ongoing basis.

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Fees*

Initial video/phone call

(10-15 minutes) - no charge

Individual Therapy

(50 minutes) - £110

(80 minutes) - £165

Individual Supervision

(50 minutes) - £90

Teaching/ Training/ Reflective practice groups

Fees negotiable on request

*

* I am registered with BUPA, AXA, Aviva and Vitality Health. I also offer a reduced-fee space, when available, to those on low incomes and without health insurance.

Testimonials

  • "...thank you for all you have done for me.... These sessions have guided and supported me through one of the most challenging times of my life. You gave me my life back and allowed me to find pleasure in things I love which I couldn't do for a long time. The sessions gave me a safe, comforting space to express myself without judgement or fear. You widened my thinking and gave me life long tools to manage my mental health and day to day living. "

    Client L (April 2025)

  • “Sejal was ethical, inspiring and helpful during my sessions. She helped me to learn how to calm myself when I experience stress.”

    Client E, (January 2025)

  • "I just wanted to... thank you again, specifically, for the support you gave me... it helped me a lot and set some foundations that I continue to observe."

  • "You were just what was needed... To put [it] simply, you were a breath of fresh air. Personally, you genuinely changed my life and how I cope in life and understand myself. I had seen a few psychologists and psychiatrists over the years and although helpful in ways, they didn't compare. I am forever grateful to have met you and learn about myself from you."

  • “I can't thank you enough for everything you have done for me over the years. When my mental health was at its worst and I was struggling to move on from a job I was at, you were there for me and helped me through. You have taught me to confront my problems and fears, to show emotions and to be kind to myself. These are lessons I share with my students and patients."